- Full Support: Take 3 capsules daily, 1 capsule after each meal.
- Maintenance: Take 1 capsule daily, after a meal. Take it after the same meal every day.
What’s my dosage?
Most customers start with Full Support. Your body usually needs 2-4 weeks to settle into its rhythm, and sometimes 1-3 months, or up to 6.*~
Once your routine is regular, move to Maintenance. Many move to Maintenance after 2-4 weeks, while others may start at month 6 or 7. Continue up to month 9.*~
After 9 months, you’re good to go on your own. Take a 1-3 month break, then keep going on your own, or resume with 1 capsule daily for daily motility support.*~
~Individual results vary.